This fall will be:
Oct 17- Corpus Christi Harbor Half Marathon (just signed up!)
Nov 14- San Antonio Half Marathon
Dec 4- St. Jude Half, Memphis. (Birmingham Book club reunion! Yay!)
I'm still on the fence about the Houston Marathon. I haven't registered yet. It's going to be a
(Adrienne W., do you really, really want to do this???)
As for other fitness goals, the hubs and I had a free fitness assessment last night at the gym and I'm proud of us both. I felt bad for the hubs because guys have a much lower range for optimal body fat levels but he has come a long way in the past year. My husband has lost about 25 pounds since he started running so he's on the right track. Hee hee, track... Cheesy... yes? Anyway... We both need to work on flexibility, strength, and (I'm still not believing this) VO2 levels?!! We're both "average" for our VO2 which annoyed and surprised me. We run all the time! How can this be true?! We're going to continue our running plans and add in some yoga, pilates, more swimming, and strength training.
What is your exercise routine lately?
4 comments:
I love it!! I can't wait to hear about your training--you are a machine, look at all of those races!!
I'm impressed!! Those sound like some good races!
You're busier than me! I'm really impressed with you guys.... I can barely run a mile, but mostly because I think it's extremely boring I think. No, I mean I physically can barely run a mile, but I can't work up to longer times because I get bored.
It is a crazy stampede....nuts and no I will never be able to run a marathon I am unmotivated and not at all feeling a spirit inside me that say I can acheive a single goal right now....sorry I am negative nancy
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